Does the end of the semester have you stressed out? Join this workshop to learn about stress management strategies and leave with a personalized self-care action plan that you can immediately enact. For more information, please contact Grace Alger at gracealger@midlandstech.edu.

Note: This workshop is hybrid and will be held both in-person, in AC 362 on Airport Campus, and virtually on Zoom. Please indicate how you would like to attend during registration. Workshops require registration at least 24 hours in advance - for all registrations, please use your MTC student email address. After you register, the ASC will email you a reminder an hour before the workshop is scheduled to start - the official Zoom link will be included in the reminder for those who choose to attend virtually. For all registrations, please use your MTC student email address.